I’m sure temperatures averaged 200 degrees this month. Or maybe it was 100. . . I don’t know. What’s the difference?
Whatever it was, we’ve been trying to stay cool by eating lots of fresh, locally grown produce and smoothies!
My kids just love smoothies! We haven’t gotten into the super-healthy green smoothies, but we love any fruit/dairy-free milk based smoothie!
Yesterday, I experimented with adding 1/2 teaspoon of lemon flavored cod liver oil to my daughters’ blueberry smoothies. 1 out of 3 liked it. 🙂
In case you’re wondering, cod liver oil and other nutritional supplements don’t come out of the grocery budget. I budget these items under ‘medical’.
Here it is. . . how much I spent on organic food in August 2014!
August 2014 Organic Food Spending Report
Holy Cow Beef– $34.34
Full Quiver Farms– $73.32
Super 1 Foods-$13.92